Family Meals

Three Bean Vegetarian Chili {Recipe ReDux}

This gluten-free and dairy-free three bean vegetarian chili will warm you up and nourish you from the inside out throughout the cold days of winter! I received free samples of Progresso Cooking Stock mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by Progresso Cooking Stock and am eligible to win prizes associated with the contest. I was not compensated for my time. Vegetarian chili is one of my favorite winter meals and one I know my whole family enj… read more »

5-Ingredient Orange Maple Salmon + Maple Syrup Recipe Roundup

This sweet and tangy orange maple salmon recipe takes less than 30 minutes to make and has only five ingredients. Plus it’s a hit with the kids! All around a perfect weeknight meal for the family! This orange maple salmon recipe is awesome. I’m just going to put it out there. It has 5 ingredients, takes less than 30 minutes to make, and is a hit with kids and adults alike. Plus, if you’re on a gluten-free, egg-free, nut-free, or dairy-free diet, it’s a winner all around for you! I… read more »

Hearty Vegetable Lentil Chili {Recipe}

Warm up this winter with a bowl of hearty vegetable lentil chili that’s brimming with flavor and nutrition.  I was compensated for writing the original article and developing the recipe found in the November 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. Chili is one of my favorite one pot meals in the winter months. It’s warm and filling, and full of nutrition. I usually make vegetarian chi… read more »

Lemon Ricotta Ravioli with Balsamic Roasted Strawberries {Recipe}

Homemade ravioli filled with creamy and zesty lemon ricotta and topped with balsamic roasted strawberries is a naturally sweet and savory meal perfect for entertaining any month of the year. ‘Tis the season for pumpkins, Brussels sprouts, and citrus fruits, but let’s not forget about our good old friends from the summer – strawberries. Strawberries aren’t normally on my weekly grocery list these days, but I was so inspired by one of my daughters that I had to make this recipe. A couple of… read more »

Your Guide to a Sweet and Healthy Halloween + Ravioli with Pumpkin Spice Yogurt Sauce {Recipe}

Have a sweet, spooky, and healthy Halloween with these five tips. Plus a nutritious and delicious pre-trick or treat dinner the whole family will love! This post is sponsored by Chobani as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. The biggest day for candy consumption is just two days away! That’s right – Halloween is this Saturday and this year since it falls on the weekend, I have a feeling everyone is going to be eating more candy than us… read more »