Holiday Eating

How to Have a Healthier Thanksgiving – Your Survival Guide

This Thanksgiving keep this survival guide by your side with 10 tips to help you have a healthier Thanksgiving and start to the holiday season.  Thanksgiving is my favorite holiday – it’s a day to give thanks, spend time with friends and family, and of course eat! A traditional Thanksgiving meal made up of butter-basted turkey, cornbread stuffing, green bean casserole, and pecan pie may sound delicious, but the calories sure will add up! And it doesn’t end there. Thanksgi… read more »

Cinnamon Apple Noodle Kugel {Recipe ReDux}

Passed down for generations, this Cinnamon Apple Noodle Kugel is a sweet and comforting side dish the whole family loves.  It should come as no surprise to anyone who has followed me here at Nutritioulicious that I love to cook, but when asked about my first cooking memories for this month’s Recipe ReDux, I’m stumped. First Cooking Recollections Stir up some of your earliest culinary recollections. Did you stand at your grandmother’s elbow to learn to cook? Or did you learn by stumbread more »

Cranberry Orange Bread {Recipe}

Stay healthy all winter long with this sweet and tart antioxidant-rich Cranberry Orange Bread. I was compensated for writing the original article and developing the recipe found in the December 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. In my opinion, cranberries and oranges go together like peanut butter and jelly or grilled cheese and tomato soup. I’ve previously shared the flav… read more »

How to Keep the Weight Off this Holiday Season + Chocolate Pear Bread {Recipe}

Four easy ways to keep the weight off over the holidays, plus a nutritious and delicious recipe for chocolate pear bread! Disclaimer: This post is sponsored by Chobani as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own.  Holiday parties are in full effect and so are all the extra treats that come along with them. Whether you’re feasting on potato latkes, eggnog, or Christmas cookies galore, you don’t need to be a victim of year-end weight gain… read more »

Menu Plan Monday: November 30, 2015

Thanksgiving is over, but the holiday season is just getting started. Link Love filled with holiday eating tips and a menu plan to get you back on track! Did everyone have a great Thanksgiving? I sure hope so! We had a wonderful weekend filled with activities with family and friends, and of course a lot of food! In case you missed it, I shared 5 Ways to Stay Healthy Over the Holidays on Saturday. Try out some of these tips – it’s more than just eating healthy and exercising. This week’s L… read more »