Cranberry Orange Bread {Recipe}

Stay healthy all winter long with this sweet and tart antioxidant-rich Cranberry Orange Bread. I was compensated for writing the original article and developing the recipe found in the December 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. In my opinion, cranberries and oranges go together like peanut butter and jelly or grilled cheese and tomato soup. I’ve previously shared the flav… read more »

4 Healthy Carbs to Enjoy Over the Holidays (and all year long)

Make healthy carbs part of your holiday enjoyment (and everyday life) with these tips and recipes.  This post was written by Nutritioulicious intern Amanda Mateer The holidays are here, starting with tomorrow’s Thanksgiving feast, followed by holiday parties and dinners galore. And you know what that means: food, food, and more food including lots of sweets and treats. These days, carbohydrates (especially those with added sugars) are enemy number one, but to the surprise of many, carbs… read more »

Menu Plan Monday: November 23, 2015

Thanksgiving week is here! Get your last minute recipes and healthy eating tips, plus this week’s menu plan and links to love! “It’s the final countdown…doo doo doo…the final countdown!” Ok, that’s my attempt to sing the 1980s song as I think about the fact that Thanksgiving is THIS THURSDAY!!! (Anyone else remember that song from color war days at sleepaway camp?!) Enough with my Monday morning musings. In case you’re still in planning mode… read more »

5 Tips for Handling Thanksgiving Leftovers Safely

Don’t let all those delicious Thanksgiving leftovers go to waste. Find out how to safely store leftovers with these five tips. This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES With Thanksgiving almost a week away, the holiday season is about to start, which means it’s time to enjoy delicious food with great company. But all that cooking may leave you with lots of leftovers to pack up and enjoy the next day, or if handled properly, a few months from now. Don’t l… read more »

Menu Plan Monday: November 16, 2015

Get ready for Thanksgiving with recipes and healthy eating tips! Plus, this week’s Link Love and Menu Plan Monday! I really can’t believe we’re less than two weeks away from Thanksgiving! This month is flying by, and before we know it 2016 is going to be here. I for one am not ready. Thankfully I’m not hosting Thanksgiving dinner this year, so the pressure’s off to design my menu and figure out my cooking timeline. But I am a little bummed not to make my Thanksgiving st… read more »