Lunch

Beet and Goat Cheese Quinoa Salad {Recipe}

Beet and Goat Cheese Quinoa Salad is a quick and easy recipe you can put on top of a bed of greens for lunch or serve as a side dish at dinner.  Jump to Recipe By now you probably know that I don’t pack my girls the typical school lunch you’d find in most kids lunchboxes. Soynut Butter (no PB allowed in our school) and plain old tuna sandwiches are rarely on the menu, but Lentil Chickpea Vegetable Salad, Smoked Salmon Cucumber Roll Ups, and Tuna Edamame Salad often are. And so is this Beet and Goat… read more »

Quick & Easy Tuna Edamame Salad with Red Wine Vinaigrette {Recipe}

Ready in less than 10 minutes, this Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch for the kids’ lunchbox or on top of a bed of greens.  Hmmm…what should I pack the kids for lunch today? That’s a question I am sure many parents ask themselves every day of the week. It’s certainly one I am faced with, although usually it plagues me over the weekend when I am putting together my Menu Plan Monday for the week. Back in August before the school year began, I provid… read more »

Lentil Chickpea Vegetable Salad with Feta {Recipe}

Make packing school lunch easy and serve your kids something delicious with this vegetarian, nut-free, and gluten-free Lentil Chickpea Vegetable Salad.  Packing lunch for the kids every single day is not easy. I think most parents would agree it’s a chore they can’t wait to stop doing once their children are old enough to make their own lunch or buy it at school. I’m not going to sit here and tell you that packing my girls’ lunch is my favorite part of being a mom, but I also don&… read more »

Asian-Style Farro Buddha Bowl with Crispy Baked Tofu {Recipe}

Stick to your healthy eating goals with this vegetarian and vegan-friendly Farro Buddha Bowl packed with veggies and protein, and full of Asian inspired flavor. Buddha bowls are a big deal in the foodie world these days – according to Pinterest they’re predicted to be among the top 10 food trends of 2017. You’ve probably seen your fair share of them across social media and for good reason – they’re easy to put together, comforting yet healthy, full of flavor, and g… read more »

Easy Veggie Egg Muffins {Recipe}

Veggie Egg Muffins are a make-ahead recipe perfect for breakfast on rushed mornings and your children’s lunchbox. Easy, healthy, and totally customizable to your family’s preferences! Egg muffins, egg cups, mini egg frittatas — whatever you call them they are a nutritious and delicious breakfast or lunch choice. While you can find a lot of egg muffin recipes online, these Easy Veggie Egg Muffins are a long overdue addition to the Nutritioulicious blog and they are finally he… read more »