Cranberry Orange Bread {Recipe}

Stay healthy all winter long with this sweet and tart antioxidant-rich Cranberry Orange Bread. I was compensated for writing the original article and developing the recipe found in the December 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. In my opinion, cranberries and oranges go together like peanut butter and jelly or grilled cheese and tomato soup. I’ve previously shared the flav… read more »

How to Keep the Weight Off this Holiday Season + Chocolate Pear Bread {Recipe}

Four easy ways to keep the weight off over the holidays, plus a nutritious and delicious recipe for chocolate pear bread! Disclaimer: This post is sponsored by Chobani as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own.  Holiday parties are in full effect and so are all the extra treats that come along with them. Whether you’re feasting on potato latkes, eggnog, or Christmas cookies galore, you don’t need to be a victim of year-end weight gain… read more »

Mediterranean Hummus Flatbread {Recipe ReDux}

Bring the flavors of the Mediterranean to the next tailgate party with this Mediterranean Hummus Flatbread brimming with flavor and nutrition.  By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time. For as long as I can remember, hummus has been in the refrigerator of any home I have lived in. My memories of hum… read more »

Peanut Butter Lovers Month Recipe Roundup

Peanut butter is more than a sandwich spread. We’ve rounded up some of the most nutritious and delicious peanut butter recipes around the web. Show your peanut butter love this November! Now that you know November is Peanut Butter Lovers Month, we figured you’d want to get in the kitchen and put your jar(s) of peanut butter to good use. Other than spreading peanut butter for sandwiches or spooning it straight from the jar into your mouth, there are lots of Nutritioulicious ways to cook an… read more »

Spiced Pumpkin Bread {Recipe}

Get the essence of fall when you bite into this healthier pumpkin bread, spiced with cloves, cinnamon, nutmeg, and ginger. In eighth grade my classmates and I were allowed to take a cooking elective. This was long before I was interested in becoming a dietitian. I certainly never thought I would be a cookbook author and spending the majority of my time in the kitchen whipping up new recipes. I don’t remember most of what we made in that class, but I do have very vivid and fond memories of making pump… read more »