Main Dish

Grilled Fresh Salmon Burgers {Recipe}

Quick and easy grilled fresh salmon burgers are full of flavor and nutrition. A great alternative to classic beef burgers for your summer barbecue! Five years ago I joined a new recipe challenge group called The Recipe ReDux and shared my salmon burger recipe in my inaugural post. Five years later The Recipe ReDux is bigger than ever and my involvement in the group has led me to work harder on improving my recipes and my food photography, meet amazing colleagues and healthy food bloggers, and grow my br… read more »

Baked Mushroom Leek Frittata {Recipe}

Meaty mushrooms and sweet leeks are a classic combination that pair beautifully in this easy and nutritious frittata that’s perfect for a weeknight dinner or your next weekend brunch. I was compensated for writing the original article, “Mushrooms,” and developing the recipe found in the April 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. I have a quick and easy recipe for you today, just in tim… read more »

Sun-Dried Tomato, Spinach, and Goat Cheese Baked Oatmeal Frittata {Recipe}

Bring oats to the lunch or dinner table with this savory baked oatmeal frittata filled with sun-dried tomatoes, baby spinach, thyme, and creamy goat cheese. I was compensated for writing the original article, “Oatmeal For Dinner,” and developing the recipe found in the February 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. Oatmeal is one of my favorite breakfasts during winter months… read more »

Get Cooking with Clean Eating Cooking School + Beanballs with Marinara Sauce {Recipe}

Take the guesswork out of getting healthy meals on the table with Michelle Dudash’s Clean Eating Cooking School! Getting healthy meals on the table takes work and planning. For me, meal planning is key to ensuring I feed my family nutritious, delicious, balanced meals that everyone will eat and enjoy. Along with making my weekly menu plan, I write up a weekly grocery list, keep a pantry stocked with the cooking essentials, have some quick and easy recipes in my arsenal (aka Pinterest… read more »

Quick and Easy Creamy Roasted Red Pepper & Tomato Pasta {Recipe ReDux}

Get a nutrient-rich, flavor-packed dinner on the table in less than an hour with this Creamy Roasted Red Pepper and Tomato Pasta. Your family will thank you (and ask for more)! One of my goals with my weekly menu plans is to inspire people to make home cooked meals on a regular basis, give them ideas of what to make, and empower them to actually do it by showing them it’s not so difficult. It always helps when the meals I can put on the menus are quick (take less than an hour, preferably 30-45 mi… read more »