Strawberry Kefir Smoothie {Recipe}

This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that will satisfy your tastebuds. This recipe originally appeared in the Febryary 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Probiotic-Rich Kefir,” and developing the recipe, but I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. I’m not go… read more »

Valentine’s Dark Chocolate Strawberry Smoothie {Recipe}

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty, heart-healthy Valentine’s Day Dark Chocolate Strawberry Smoothie! Post and recipes by Nutritioulicious assistant and dietetic intern Kaleigh McMordie Raise your hand if you love chocolate covered strawberries… Are you raising your hand? If so, you’ll love this Dark Chocolate Strawberry Smoothie! I’m definitely a believer that chocolate makes everything bette… read more »

Mixed Berry Yogurt Smoothie {Recipe}

Packed with nutrition and flavor, this creamy mixed berry yogurt smoothie is perfect for the morning or a refreshing afternoon snack. I am a paid consultant with Meta and was compensated for this post. Opinions are my own. Smoothies have been a hit across social media platforms for quite a while now, but so far I haven’t joined the trend. I’m all for healthier versions of the classic milkshake, but I’ve never been one to drink my meals. What can I say – there’s just something about chewin… read more »