Vegetables

Spiced Quinoa with Roasted Apples & Root Vegetables {Recipe}

This nutritious and delicious spiced quinoa is packed with fall produce, is vegan and gluten-free, and can be made in less than 30 minutes! It’s quinoa week here on Nutritioulicious! Earlier this week, we explored the versatility of quinoa with 40 healthy ways to cook quinoa including innovative breakfast bars, classic grain salads, unique burgers, and enticing desserts. Today, I have one more quinoa dish to add to the list. A few weeks ago, when my produce drawer was filled with apples af… read more »

Miso-Roasted Brussels Sprouts and Root Veggies + Natural Pregnancy Cookbook Review

Sweet and salty glazed Brussels sprouts and root vegetables are inspired by Dr. Sonali Ruder, aka The Foodie Physician, author of the Natural Pregnancy Cookbook. I received a complimentary copy of the Natural Pregnancy Cookbook to review. No compensation was involved and as always, all opinions are my own. It’s a funny thing how you make friends these days. Yes, there are my mommy friends who I have met through my kids’ nursery school, my old college and graduate school frien… read more »

Your Guide to a Sweet and Healthy Halloween + Ravioli with Pumpkin Spice Yogurt Sauce {Recipe}

Have a sweet, spooky, and healthy Halloween with these five tips. Plus a nutritious and delicious pre-trick or treat dinner the whole family will love! This post is sponsored by Chobani as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. The biggest day for candy consumption is just two days away! That’s right – Halloween is this Saturday and this year since it falls on the weekend, I have a feeling everyone is going to be eating more candy than us… read more »

Lemon Hummus Endive Boats with Pomegranate Seeds {Recipe ReDux}

Wow your guests with zesty and creamy lemon hummus stuffed endive spears topped with sweet and juicy pomegranate seeds. A pretty, flavorful, nutritious and delicious appetizer perfect for a crowd.  By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time. Everyone knows the most common way to eat hummus is as… read more »

Mediterranean Hummus Flatbread {Recipe ReDux}

Bring the flavors of the Mediterranean to the next tailgate party with this Mediterranean Hummus Flatbread brimming with flavor and nutrition.  By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not compensated for my time. For as long as I can remember, hummus has been in the refrigerator of any home I have lived in. My memories of hum… read more »